SLA Leah Hunter, MAMFT Brain Library · Guide
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Burnout Recovery Plan

A phased worksheet to plan rest, repair, and a gradual return when recovering from burnout

Read it here, or download the PDF to keep or print. Members can also open it in their Library.

The guide, as designed. 2 pages; download the PDF to print it.

Burnout Recovery Plan, page 1 of the handout as designed
Burnout Recovery Plan, page 2