Calendar

Your SOLA Community Calendar.

Live sessions, resources, and community — here’s what’s coming up through the end of the year. Every session has its time and length on it, so you always know what you’re saying yes to.

Every week

The rhythm

Three live sessions a week, plus something new to read or use on Tuesdays and Thursdays. All events are live and recorded for replay.

Monday

Learning Session

7:00–8:30 PM CT · 90 min · recorded. In-depth teaching on the month’s topic.

Tuesday

Substack & newsletter

A new essay from Leah, the weekly newsletter, and a new Brain Library resource.

Wednesday

Community Circle

7:00–8:00 PM CT · 60 min · not recorded. Connect, reflect, learn from each other.

Thursday

New resource

Another Brain Library release — worksheets, guides, and tools for the month’s focus.

Friday

Practice Lab

12:00–1:00 PM CT · 60 min · not recorded. Hands-on practice you can use right away.

Not a member?

The first Monday session of every month is free and open to everyone. Any other week, you can drop in for $25.

Want all of it?

Membership is $79/month and covers every session, the replays, and the whole Brain Library. Cancel any time.

Now – December

Four months, four focuses

One theme per month, approached from a different angle each week. Register once on Zoom and you’re covered for every session in the series.

Join SOLA →
September 2026 · this month’s focus

Executive Function

Understanding the Brain Behind the Struggle.

September 2026

First session of the month is free
  1. Mon 31 AugWeekly Learning Session — opening night7:00–8:30 PM Central · 90 minutes · recorded · our first sessionRegister
  2. Mon 7 SeptWeekly Learning Session — free & open to everyone7:00–8:30 PM Central · 90 minutes · recorded · no membership neededRegister
  3. Mon 14 SeptWeekly Learning Session7:00–8:30 PM Central · 90 minutes · recordedRegister
  4. Mon 21 SeptWeekly Learning Session7:00–8:30 PM Central · 90 minutes · recordedRegister
  5. Mon 28 SeptWeekly Learning Session7:00–8:30 PM Central · 90 minutes · recordedRegister
Every week as well: Community Circle — Wednesdays, 7:00–8:00 PM CT· Practice Lab — Fridays, 12:00–1:00 PM CT Register: Circle Register: Practice Lab
October 2026 · this month’s focus

Nervous System Regulation & Burnout

Tools for regulation, resilience, and rest.

October 2026

First session of the month is free
  1. Mon 5 OctSystems Over Willpower: Designing for Your Neurodivergent Brain — free & open to everyone7:00–8:30 PM Central · 90 minutes · recorded · no membership neededRegister
  2. Mon 12 OctThe Hidden Cost of Context Switching7:00–8:30 PM Central · 90 minutes · recordedRegister
  3. Mon 19 OctManaging Transitions & Resetting Without Starting Over7:00–8:30 PM Central · 90 minutes · recordedRegister
  4. Mon 26 OctMonthly Close & Celebration — Progress, Not Perfection: Systems That Evolve With You7:00–8:30 PM Central · 90 minutes · recordedRegister
Every week as well: Community Circle — Wednesdays, 7:00–8:00 PM CT· Practice Lab — Fridays, 12:00–1:00 PM CT Register: Circle Register: Practice Lab
November 2026 · this month’s focus

Values, Wants & Needs

Building a life that fits your brain.

November 2026

First session of the month is free
  1. Mon 2 NovWhat Do I Value, Really? — free & open to everyone7:00–8:30 PM Central · 90 minutes · recorded · no membership neededRegister
  2. Mon 9 NovUnderstanding Wants, Needs & Boundaries7:00–8:30 PM Central · 90 minutes · recordedRegister
  3. Mon 16 NovPeople Pleasing & Over-Accommodation7:00–8:30 PM Central · 90 minutes · recordedRegister
  4. Mon 23 NovPegging Your Life with Your Values7:00–8:30 PM Central · 90 minutes · recordedRegister
  5. Wed 25 NovCommunity Connection — no CircleReach out to someone in your support system. Check in, show appreciation, connect.
  6. Thu 26 NovThanksgiving — no sessionThankful for rest, reflection & community.
  7. Fri 27 NovLight Practice — no Practice LabUse today to rest, reflect, and care for yourself.
  8. Mon 30 NovMonthly Close & Celebration — From Values to Action: Integrating What Matters7:00–8:30 PM Central · 90 minutes · recordedRegister
Every week as well: Community Circle — Wednesdays, 7:00–8:00 PM CT· Practice Lab — Fridays, 12:00–1:00 PM CT Register: Circle Register: Practice Lab
December 2026 · this month’s focus

Reflection, Integration & Intentions

Closing the year with gratitude and preparing for what’s next.

December 2026

First session of the month is free
  1. Mon 7 DecLetting Go: Releasing What No Longer Serves — free & open to everyone7:00–8:30 PM Central · 90 minutes · recorded · no membership neededRegister
  2. Mon 14 DecPlanning with Compassion: Intentions Over Pressure7:00–8:30 PM Central · 90 minutes · recordedRegister
  3. Mon 21 DecSustainable Start: Building Routines That Last7:00–8:30 PM Central · 90 minutes · recordedRegister
  4. Thu 24 DecRest & RechargeTake time for yourself today.
  5. Fri 25 DecChristmas Day — no Practice LabEnjoy the day. You deserve it.
  6. Mon 28 DecMonthly Close & Celebration — From Reflection to Renewal7:00–8:30 PM Central · 90 minutes · recordedRegister
Every week as well: Community Circle — Wednesdays, 7:00–8:00 PM CT· Practice Lab — Fridays, 12:00–1:00 PM CT Register: Circle Register: Practice Lab

All times shown in US Central. Session topics are set by Leah and occasionally shift — the weekly newsletter always has the latest.

Missed one?

Replay archive

Every Weekly Learning Session is recorded and kept. Replays don’t expire, and there’s no catching up to do — watch whenever it suits you.

Replays open after our first session

The archive fills up from Monday, August 31. Members get the link in the weekly newsletter and on the welcome page.

Come to one. Come to all three.Your journey, your pace.

Nothing here keeps score.

Join SOLA — $79/month →