Individual Support

One-on-one, at your pace.

Personalized support to help you apply SOLA concepts to your unique brain and life.

What it is

Individual Strategy Sessions

Some things are easier to work through with one person, in one room. An Individual Strategy Session is time with Leah to take what you’re learning and shape it around your actual life — your work, your household, your energy, your week.

These sessions are practical. You bring the thing that keeps getting stuck, and we build something that fits.

  • Executive functioning supportTask initiation, follow-through, and the gap between them
  • Planning that holdsSystems built around how your brain actually works
  • AccountabilitySomeone in it with you, checking in on what matters
  • Problem-solvingA specific stuck point, worked through together
  • Personalized scaffoldingSupports you can keep using after the session ends
  • Applying SOLA to real lifeThe framework, translated into your Tuesday

Individual Strategy Session

$75/ 60-minute session

Book one when you need one. No package required.

Not therapy

These are educational strategy sessions, not therapy or crisis support. They work best alongside the care you already have.

Book an Individual Session →

You’ll pick a time and get a confirmation email with your Zoom link.

Looking for the weekly community instead? Join SOLA for $79/month.

Good to know

Questions, answered

Do I need to be a member to book?

No. Individual sessions are open to anyone, member or not. They’re booked separately from the $79/month community.

How long is a session?

Sessions are 60 minutes, on Zoom.

Is this therapy?

No. This is educational and strategic support — not therapy, diagnosis, or crisis care.

What should I bring?

Whatever’s on your mind. If nothing comes to you, that’s fine too — we’ll find the thread together.

Can I book more than one?

Yes, as many as you find useful. There’s no package to commit to and no minimum.

What if I need to reschedule?

Email hello@asoftlandingspace.com and we’ll move it. Life happens.

Bring the thing that keeps getting stuck.We’ll work it out together.

Book an Individual Session →